Open Your heart and Strengthen your nervous system to consciously widen your window of tolerance for what life brings us. Cultivate the neutral mind and space that create happiness and peace in your being. Kundalini Yoga is the Yoga of Awareness. Tap into the infinite you and Clear old unconscious pattern through Pranayam(breath), Kriya(movement), Active Meditation, Mantra(sacred words of high vibration), Sound healing and energy vibration alignment. Be your own Guru.