Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea and snacks is served.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea is served.

Every Tuesday, we stream live from the studio a kundalini class, and we welcome you to join in on the fun! Come join Jiwan Dev as she leads fellow meditators and yogis all around the world for one hour of kundalini yoga, meditation, and sound healing. We’re in a new paradigm that is dependent on the healing of the world as a whole. As we heal collectively, we raise the vibration of the planet. This class is by donation only.

Japji Sahib Meditation

Tune In

Short Kriya

Meditation

Chanting the Aquarian mantras

What is sadhana?

Sadhana is a daily spiritual practice. If you’re seeking to know all about Kundalini Yoga, sadhana is the bottom line. If you ask any teacher what the most important part of Kundalini Yoga is, they’ll say “sadhana”. Sadhana is a self disciple of the mind and body to serve the soul. In the Aquarian Age, the motto is “I Know, Therefore I Believe.” In order to know, one has to speak from personal experience, and so all of the yogic knowledge, exercises, meditations, insights, remedies, etc. must be put into practice in sadhana. You must experience the vast teachings of Kundalini Yoga for yourself. (Don’t take my word for it!)

We will be doing this practice during the 2 1/2 hours before the rising of the sun. Why 2 1/2 hours? This the minimum time suggested in the Kundalini Upanishads. It operates under the principle of karma: that whatever you give comes back tenfold, so with 2 1/2 hours given to the Divine, then your entire day is covered with blessings. The angle of the sun to the earth during this time is also very fortuitous and our biorhythms are more favorable for cleansing. Few people are awake during these hours, so its easier to take time out for yourself without distractions.

Kundalini yoga is the yoga of heightened awareness, which balances the physical, mental, and nervous energies of the body for the guidance of the soul. This ancient technology utilizes breath, mudra, mantra, eye-concentration, and postures to strengthen and balance the glandular and nervous system. 

Each class focuses on different topics in life, such as consciousness, mindfulness, love, relationships and takes a very real-life approach towards modern-day humanology. A brief lecture begins each class. 

This kundalini class includes intuitive sound healing, which is very effective in releasing physical and emotional tension accumulating in the body, and allowing you to relax. You may enter a deep meditative state, empowering you to let go of what no longer serves you and create space in your life. Jiwan Dev utilizes crystal sound bowls, gong, chimes, and shruti as tools for sound medicine. 

First-timers and experts to kundalini yoga are all welcome! Mats, blankets, and cushions are available at the studio. Tea is served.