REMEMBER WHO YOU ARE
March 22nd - 24th, 2024
Open to 25 fellow seekers.
In this weekend retreat in the gorgeous hills of San Diego, we’ll experience connection with our higher selves and community, and discover new dimensions of our creativity.
Site, sound, destination to explore, and homemade dishes.
We are addicted to known personality and that keeps us in the program.
The unknown is more of who we truly are and but it requires us to let go of the familiar past. Our personally is creating our personal reality
We have to change our personality to change our life. People are so attached to their personality, and any attacks that defer it. Letting go.
Change your personality you change your reality. Master your past and you becom ewise
We’ll gather with intention for ceremony and higher purpose.
We’ll experience the beauty of the South of France and learn about local and cultural traditions.
You’ll walk away with a greater connection to your higher self, clarity, relaxation, focus, and a deep connection to mother nature.
All this with daily Kundalini and Hatha yoga, silent walking meditations, delicious farm to table foods with local wines, plus day trips to medieval villages, caves, and farmer’s markets.
All nourished under the hospitality of Mas de Garrigue’s warmth and your hosts, Jan and Ramona.
“Here, I’ve ceased wishing myself elsewhere.”
What to Expect
2 daily yoga classes
2 Sadhana meditations
Ancient cave Excursion w chanting/meditation
Earthing hikes with writing prompts
Farmer’s markets
Medieval villages
Sacred churches
Garden to table meals
Nature bathing, nature mandalas, ancient city walks.
Plenty of pool and free time for self, if you choose.
Location
Rocas Retreat
Rocas Retreat was born from the desire to create a healing and loving space where everyone is welcome. It is our mission to help you see, hear and feel how magnificent and powerful you truly are, as you tap into your highest potential. We support our guests as they walk their individual paths by providing tools and a loving, non-judgmental space to help them become the most vibrant and aligned version of themselves. Rocas Retreat is also a place where the great healers of the world can come to reconnect, and recharge. Whether you’re feeling called to experience one of our themed retreats, a custom created weekend getaway, or if you’re just looking to unplug in nature, this is the place for you.
Register
ALL RATES LISTED BELOW INCLUDE*
✓ 5 Nights Accommodation
✓ 3 Deliciously Nourishing Meals Each Day (dinner on arrival, breakfast on departure)
✓ 2 glasses of locally sourced wine with dinner.
✓ Daily Hatha and/or Kundalini Yoga
✓ Walk the favorite village of the French, Saint Cirq Lapopie. More here.
✓ Tour of Pech Merle Cave, one of the most decorated prehistoric caves in France featuring art dating back 29,000 years. More here.
✓ Other excursions may include Rocamadour and Cordes sur Ciel.
✓ Culturally Immersive Dinner
✓ Farmer’s Market visit, where we’ll shop fresh fruits and vegetables for pizza night!
✓ We provide transportation to and from TLS to Calvignac. We recommend scheduling flights as close to 4:00PM on arrival day as possible, and 12:00PM on departure day.
*activities may/subject to change.
THE RATES ABOVE DO NOT INCLUDE:
✗ Air transportation to and from Toulouse-Blagnac Airport (TLS).
✗ Taxis for personal excursions on your own. (except for travel to included adventures)
✗ Tips.
✗ Additional food and beverages.
CANCELLATION POLICY
If you need to cancel for any reason by July 25th 2020, we’ll refund the amount paid minus a $150 administration fee. From July 26th – September 1st 2020, no refunds. If the retreat is sold-out, we’ll invite those on the waitlist. If a replacement is found, we’ll refund the amount paid minus a $150 administration fee.
After September 23rd, 2020: There are no refunds or transfers.
Meet the Teachers
Rachelle
Medicine Woman and Master Facilitator
Rachelle’s life purpose is to gently exemplify the light of truth while holding space for people in their awakening and remembering of their true Divinity. She pursues life with passion, positivity, and a growth mindset. As a spiritual coach she supports people who are ready to expand their consciousness by sharing ancient teachings, earth-based technologies, and energetic tools.
Rachelle has sat in the fire and has moved through multiple dark nights of the soul toward transformative outcomes in her own life. She understands and can help guide others through the trials and tribulations that often follow divorce, financial distress, heartbreak, death of loved ones, religious trauma, insecurity, and confusion. This allows her to provide an impartial and open environment for people to freely share their deepest struggles and vulnerabilities. She is a guide from a place of wisdom, empathy, and deep kindness. She’s the best friend you can laugh with through the tears, or sit with in companionable silence while you find the words.
Rachelle’s expertise comes from deep inner healing work and mentorship with renowned spiritual teachers, yogis, and coaches for the past fifteen years. She now helps others uncover toxic, unhealed, and subconscious patterns and transform these shadowy parts of the self into strength, resilience, and wisdom, and beauty.
Sacred community along with Earth-based technologies have allowed her to awaken to her unique medicine. She wants people to know that we are the medicine, and we are the medicine for each other and the planet. Her healing modalities include somatic body work, breathwork, meditation, sacred plant medicine, Reiki, hands on healing, group-led Coherence healings, new moon, full moon, and equinox ceremonies, breath work, sound alchemy,drumming, group-led forest bathing, and self-realization practices. In addition, she runs in person transformative healing retreats in Washington, California, and around the country.
Rachelle loves her daughter Makena and her little dog, Sophie, with all her heart. She loves nature, source and her beautiful community of friends, clients, and family. She is making the world an even more beautiful place to live and create.
Instagram: @littlegodpeople
Ramona
Ramona utilizes Kundalini Yoga and sound healing to raise the frequency of consciousness for the beginning and advanced meditator alike. Classically trained in piano, her understanding of music theory gives way to a unique sound experience that’s a balance of the linear and non-linear. Before she became a yogi, Jiwan Dev owned an agency in NYC and lived a completely different life. Her ability to truly understand the many challenges associated with the western ways instills an honest understanding for the modern-day yogi and soul seeker.
Ramona offers kundalini yoga, guided meditation, sound healing, cacao ceremonies, and energy healing to the LA and OC areas, NYC, and worldwide.
“Aloha!
I love your class, I really appreciate how much time you put in, with a theme each week, and
the messages are amazing! I feel so good when I leave your class, I wish I could start
everyday that way. ”
“Jan, you have such a kind, giving spirit. Your empathy and compassion for others is so obvious in all you do. I love your yoga!”
“Our Daily Hatha yoga class (with chanting and words of wisdom from the beautiful Jan) was exactly what we needed to relax on a busy day! The silent meditative walk was especially moving.”
“In the woods too, a man casts off his years and what period soever of
life, is always a child. Within these plantations of God, decorum and
sanctity reign, and the guest sees not how he should tire of them in a
thousand years.
In the woods, we return to reason and faith. Standing on the bare
ground, my head bathed by the blithe air, and uplifted into infinite
space, the currents of the Universal Being circulate through me, I am
part or particle of God.
”