When you sit there anxious playing in your head a future event that hasn’t even happened yet.
Worrying about that presentation due tomorrow, or having to see that negative family member.
Overall, that energy that you’re putting into worrying is A WASTE OF TIME. Wondering how that person may react or situation will unwind, you’re not doing yourself any favors by feeding your negative mind.
Artwork by: @young.gun.motion 🙏
Ramona utilizes kundalini, meditation and sound healing to raise the frequency of consciousness for the beginning and advanced meditator alike. Classically trained in piano, her understanding of music theory gives way to a uniques sound experience that’s a balance of the linear and non-linear. Before she became a yogi, Ramona owned a creative agency in NYC and lived a completely different life. Her ability to truly understand the many challenges associated with western ways instills an honest understanding for the modern-day yogi and soul seeker.
